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Your Mind and How it Works By : Christina Helwig Do you have a clear idea of the way that your mind works? Do you understand how to achieve your goals and dreams? In school we learn information but no one teaches us how to break down a goal and impress it on our subconscious mind. We stumble without this critical roadmap. Time Management - Create More Time Every Day By : Darren.Bourke Time - the most precious of resources. It can not be increased nor recreated when lost. A finite resource that is delivered in equal installments of 24 hours each day. Given time is a fixed commodity; we must improve at getting more done in less time. So.... what can you do differently tomorrow to manage your time better? Take Time for Your Teen By : Christina Botto I never said it was easy or that no effort on the parent's part is necessary. As a matter of fact, throughout my book I emphasize that parents will need to utilize a lot of self control and implement strategies before responding to their teen's actions or questions. How to help your angry Teen By : Christina Botto Lately, several parents asked: "Where is my teen's anger coming from?" Teenagers, like adults, experience stress every day. The stubborn and argumentative teen is fighting for independence and less control by his or her parents. Eating Disorders in Teens By : Christina Botto Eating disorders have long been a serious problem among people of all ages. However, this disease usually begins somewhere in the pre-teen stages of life, and although many adolescent boys suffer with this disorder, it usually affects and is much more severe in young girls. Successful Ways to Communicate with Your Teenager By : Christina Botto Communication is the single most important aspect when parenting a teenager. We can give them a sense of compassion, understanding, and support. We can listen to their opinion. We can peacefully discuss a situation. How to help your Teen after Drug Rehab By : Christina Botto After a 30-day stay at the drug rehabilitation facility, your teen will return home much better equipped with the capabilities to avoid drug abuse and live a normal life. Your Teenager's First Year at College By : Christina Botto The first year at college is an extremely stressful time for both the parent as well as your teenager. Your teen is truly leaving home for the first time. He's also leaving his friends and a world that he's lived in and felt comfortable with for years. Parenting Your Teenager with Love and Support By : Christina Botto In order to build a good relationship with your teenager, you need to realize the emotional changes your teen is going through. Give your teenager more and more responsibility and allow him to make more and more decisions about his life. Give him enough space to develop, while standing by to help. Getting your Teen to Listen to You and Your Advice By : Christina Botto The biggest challenge when parenting a teenager is how to get your teen to listen to you and your advice. You want to protect your teen from bad decisions and choices. Your teen knows it all and does not listen to you.

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